Astragalus Herb Updates

Astragalus Herb NewsHemp Moisturisers



So talk to your doctor about whether you really need to cut so much fat from your diet. Or is it healthy to have a little ice cream or ravioli once in a while?

His answer might surprise you.
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St Johns Wort Powder



Is Essential Hypertension A Danger to Your Health?

Define Essential Hypertension

If your blood pressure reading is 140/90, you have high blood pressure (essential hypertension). Blood pressure measurements are read as two numbers. The higher number is called the systolic pressure. The lower number is called the diastolic pressure. Normal systolic pressure is 120 or less, and normal diastolic blood pressure is 80 or less.
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�What is the right way?� you may be asking.

Diet and exercise��.a fitness program��commitment��...empowering yourself to make small lifestyle changes that snowball into a new you.

How?
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Manuka Honey

Herbal chemical helps combat HIV - United Press International

Thu, 01 Jan 2009 21:56:38 GMT

Herbal chemical helps combat HIV United Press International - Jan 1, 2009 1 (UPI) -- Scientists at a Los Angeles multidisciplinary think tank say the herb Astragalus root may help fight HIV. University of California, Los Angeles, ...

Secret Food Cures for Acne

Mon, 21 Jan 2008 21:21:00 EST
Twenty-one year old Lydia Garcia faces an imminent dilemma- poverty or acne. Lydia religiously uses three herbs to keep her skin clear and she’s always on the prowl for supplements to augment her he...

Chinese herb may help fight AIDS - Times of India

Mon, 22 Dec 2008 05:01:27 GMT

Chinese herb may help fight AIDS Times of India, India - Dec 21, 2008 The study has found that a chemical from the astragalus root, often used in Chinese herbal therapy, can prevent or slow the progressive telomere shortening, ...

Which herb will treat your cold? - Daily Mail

Sat, 27 Dec 2008 22:12:14 GMT

Daily Mail

Which herb will treat your cold? Daily Mail, UK - Dec 27, 2008 Take a combination of herbs, such as thyme, lemon balm, astragalus, St John’s Wort or olive leaf at the first symptoms. Repeat every one to two hours during ...

Raw Food | Raw Food Diet

Another blog about Dr Wheatgrass Skin Cream

Dr Wheatgrass Skin CreamZone Diet - A New Weight Loss System

The Zone Diet works on the principle that 100,000 years ago, we were meat eaters, and our metabolism is designed to handle the demands of a meat-based diet.

Madonna, Demi Moore, and Jennifer Aniston swear by the results of the Zone Diet, which was created by Barry Sears, PhD. The Zone Diet contains 40% carbohydrate, 30% protein, and 30% fat and is known as the 40-30-30 plan.

As the food industry evolved, more carbohydrates have been introduced into our daily diet, thus causing an imbalance in our metabolism to burn fat. The reason for our extra weight can also be attributed to the many grains and starches in our diet (pasta, rice, breads, and potatoes). The Zone Diet's approach calls for a return to the diets of our ancestors where meat, fruits, and vegetables are the main dietary foods.

The Zone Diet suggests that you need the right ratio of carbohydrates to proteins and fats in order to control the insulin in the bloodstream. Too much of the hormone (insulin) can increase fat storage and inflammation in the body (conditions that are associated with obesity, type 2 diabetes and heart disease). Sears asserts that by using the Zone Diet, you are actually optimizing the body's metabolic function. Through the regulation of blood sugar, you allow your body to burn excess body fat.

Although you are not prohibited from any particular food group, it is best to avoid food with high fat and carbohydrates such as grains, starches, and pastas. The ideal sources of carbs are fruits and vegetables and for monounsaturated fats olive oil, almonds, and avocados are recommended. The Zone Diet claims to use food as a drug for overall good health, weight loss and prevention or management of heart disease and diabetes.

Sears says that you can test to see whether you are 'hormonally' correct by eating following the Zone diet and see how you feel four hours later. To simplify the Zone Diet, fill one-third of a plate with low-fat protein, and then two-thirds with fruits and vegetables.

Celebrities and some health experts say that the Zone's recommendations do not stray far from the USDA's (United States Dietary Association) dietary guidelines and therefore are advocates of the Zone Diet. Others argue that the Zone Diet has flawed ratios but Sears argues that the Zone diet is a low-glycemic-load diet that has adequate protein. .

A critic of the Zone diet such as the AHA (American Heart Association) classifies the Zone Diet as high protein and does not recommend the Zone Diet for weight loss. They contend that the Zone Diet has not been proven effective in the long term for weight loss. The AHA issued an official recommendation warning against diets like the Zone Diet. They believe that the Zone Diet is hazardous as it restricts the intake of essential vitamins and minerals present in certain foods. The AHA also contends that the protein ratio in the Zone diet is too high even if the minimal fat ratio is good. Robert H. Ecker M.D of the A.H.A. finds the Zone Diet's theory on insulin flawed and argues that there is no scientific proof that the hormone insulin plays a big role in weight regulation.

For more information about the Zone diet and weight loss, visit http://www.zonedietanswers.com and http://www.weightlossinfohelp.com

About the Author

David Chandler
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FACTS ABOUT DIET PILLS:
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Influenza/Flu



I'm not suggesting you to indulge in coconut cream, but rather than avoid it altogether, it is alright to eat in moderation. The principle fatty acid in coconut milk is lauric acid, which is the same fat found in abundance in mother's milk.
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Obsession with Hair Supplements!!!

Thu, 11 Dec 2008 00:00:00 EDT
The benefits as for as hair and skin are concerned from msm supplementation are softer skin and hair, improved texture of skin and hair, and improved growth....


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Natural Supplements

Did you hear of Natural Supplements

Natural SupplementsTry Flax Seed Oil Weight Loss

What is better than a diet that is convenient?



Years and years of research have been dedicated to the subject of weight loss. Some of the obvious findings are that routine exercise and a healthy, well balanced diet in moderation can lead to weight loss. However, many people don?t have time to obsess about having a healthy diet or consistently workout so they are also looking for a more convenient method to lose weight. Convenience often means finding the quickest method that they can in order to experience weight loss, whether they have reservations about its effectiveness or not. This is where some of the years of research have spawned worthless products such as machines that are designed to give you the perfect stomach or pills that claim to decrease your waste size overnight. So if you have tried these products in the past, consider something more natural and try flax seed oil weight loss.



Flax seed oil does your body good



We want to familiarize you with flax seed oil. It is extracted from the flax seed grain and has been used for centuries. The strange thing about flax seed oil weight loss is that it occurs because of the presence of two fatty acids within the oil known as Linolenic (Omega 3) and Linoleic (Omega 6). It may be weird to ponder the possibilities of fatty acid helping to promote weight loss but when these two substances combine, they become key in the process of calorie burning. This is because they combine to become prostaglandins, which help with weight loss and also provide other benefits such as moderating cholesterol, body temperature, the immune system, brain functions, and the cardiovascular system.



Get enough Omega 3 and feel the difference



The problem with most diets is that they don?t get enough Omega 3 in their diet along with the Omega 6 to produce a lot of prostaglandins. The ratio should be one Omega 3 for every two Omega 6, but instead is usually one for every twenty in typical diets. Make sure that you are getting enough Omega 3, add flax seed oil to your diet and notice the change in your body and brain.

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MaryJane Butters: Ditch the dry cleaning thing and go green - Salt Lake Tribune

Thu, 01 Jan 2009 01:06:34 GMT

MaryJane Butters: Ditch the dry cleaning thing and go green Salt Lake Tribune, United States - Dec 31, 2008 Soapods are the shells of nuts from the soapnut tree, long used in India to clean fine silks and linens. You put the shells in a little cotton bag and ...

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Soapods ReviewsNaturally Green Blog - Goji Berries



Another function of the skin, that is often overlooked, is its absorption properties. This is the reason why applying transdermal medications (birth control patch, smoking patch, etc..) to the skin is so effective. You can also benefit from the absorption function of the skin with cosmetic lotions, topical treatments, and other applications that benefit the skin.

One benefit that spas capitalize on body wrap treatments. Body wraps are designed to help reduce inches and detoxify the body. Detoxifying your body with body wraps improves your overall wellbeing. Body wraps are also capable of slimming and contouring your physique and can also help shape your body in about an hour. The therapeutic and cosmetic benefits help rid the body of toxins which contribute to reduce inches.

Certain body wrap can help to relieve pain due to injury and illness. Body wraps special formulas contain ingredients that help detach fat lipids from cell walls so that permanent fat loss may occur.
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Naturally Green Blog - Goji Berries

Psyllium Husk & Powder



There are many benefits that the goji berry gifts the human race with, the best of which is that it claims to reverse the aging process to a great extent. There are only two pre-requisites for this purpose � (i) it should be taken daily, and (ii) it should be taken in the raw form.

Goji berries are like a boon from God for human beings. When these berries are consumed regularly, they are found to increase longevity and promote excellent health. It reduces the craving for sugar for the diabetics thereby improving their control-capacity and stabilizing the sugar levels in hypoglycemic people.
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Ginkgo Leaf PowderEuphory's Journal

Tue, 18 Nov 2008 22:49:47 EDT
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Vitamins for Smokers

Wed, 23 May 2007 02:01:00 EDT
Numerous studies and surveys have consistently shown that a majority of adults frequently eat foods that contain too little vitamin B-6 and vitamin E. We consume far too many calories, and too much to...

Ginkgo Leaf PowderADD and Nutrition

Attention deficit disorder (ADD) can be battled from many directions. Drugs, behavior modification, nutrition, and exercise are among the various means with which professionals combat ADD in children. Good nutrition is a vital part of children's health, whether they have ADD or not. But in a child with ADD, proper nutrition is critical. In the initial stages of ADD, taking nutritional supplements is an alternative to treatment.

A low blood sugar level (glucose level) is one of the main causes of ADD in children. This condition makes children drowsy in class and restless when they are bored. Children with glucose deficiencies suffer a shorter inattentive phase. You can maintain your child's blood sugar level by making glucose part of his breakfast, the most important meal of the day as far as children are concerned.

For an ADD child, vitamin B is important as it helps to free the energy in glucose. A deficiency of vitamin B in the diet makes a child aggressive and depressed. A child may not get all varieties of vitamin B (there are 12 essential parts to vitamin B) from his normal diet. A good multivitamin capsule can be used to supplement normal food. Cereal is also a good source of vitamin B. Iron is an essential mineral as it helps in transporting oxygen to the cells (primarily, brain cells) through the blood system. Iron deficiency leads to anemia. Folic acid is essential for the formation of red and white blood cells. Without the proper amount of folic acid in the body, a child feels tired, irritable, and forgetful. Folic acid is obtained from vegetables and fruits. Zinc deficiencies also cause ADD symptoms. A lack of a sufficient amount of zinc makes a child feel dizzy and depressed. Cereals and peanuts are good sources of zinc.

Attention Deficit Disorder provides detailed information on Attention Deficit Disorder, Adult Attention Deficit Disorder, Attention Deficit Hyperactivity Disorder, Attention Deficit Disorder Tests and more. Attention Deficit Disorder is affiliated with Children with ADHD.

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Jason Rickard is the owner of Your Favourite Shop - http://www.yourfavouriteshop.com - Offering White Noise and Relaxation CDs - Visit Hapa Health - http://www.hapahapa.com for more articles.
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Firstly, consuming fruit can be tiresome. Especially if you have children, getting them to eat fruit can be a nightmare. Juicing means that you can beverage fruit rather than consuming. Now that is quick and fun. If you have children, allow them do the juicing (supervise them though) so they can see how it works.

Secondly, you cannot exactly mix combinations of fruits. When you juice though, you can concoct any combination you like. Have you tried spicy apple juice? Just add a bit of root ginger to the juice (blend the two together) and serve over ice! How easy is that?
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