Wednesday, September 03, 2008

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This idea of giving up things as we become "too old" seems to be a self-fulfilling prophesy. Stopping activities because we are too old means becoming more sedentary and hence less excited about daily life�just plain old. To quote Barbara Morris, author of "Put Old on Hold": Who decides when you are old? You Do!

Ok, ok, of course, many of you reading this would disagree. But more and more people are saying "I am not going to stop doing activities that I did when I was younger". Stopping is just not an option for these determined and vibrant people. Of course, because of past injuries, safety issues or whatnot, the way of doing the activities might have to be modified.
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Eczema



Vitamin C- A Powerful Anti-Aging Skin Agent

Here is a question for you the reader, what do pineapple, ripe strawberries, oranges, and Shea butter have in common? They are all filled with an ingredient that can take years off your look and appearance. What is that? Vitamin C. The stuff that we take for granted because it is packed into a container and a staple in health food stores was one of the unknown substances when it came to banishing fine lines and wrinkles. It has now been established that vitamin C, especially found in Shea butter, in its proper form can restore a smooth surface and a youthful glow to aging skin. Here is the scoop on Vitamin C.

Vitamin C is an anti-oxidant. An Anti-oxidant is a substance that vanquishes free radicals. Free radicals are those vicious little molecule monsters that irreparably damage our cells and accelerate the aging process. What makes Vitamin C so wonderful? The heart of Vitamin C is its restorative and healing powers in the form of its anti-oxidant properties. Here are at-least three roles where this Vitamin A plays in our health.
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