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Functional Ingredients - Superfruits 2.0 gathers momentum

Tue, 01 Jan 2008 08:00:00 GMT
January 1, 2008 -- A new crop, dubbed 'nuperfruits,' is making its way to market INTERNATIONAL Step aside açai, noni, mangosteen, goji, pomegranate - there are...

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Gojis Supplier DiscussionCarob Pods



* BEGIN WITH THE BALL POSITIONED AT THE UPPER THIGH WITH YOUR LEGS EXTENDED

* SLOWLY ROLL THE BALL UNDER YOUR BODY WITH HIPS MOVING UPWARD BRINGING FEET CLOSER TO ARMS

* KEEP LEGS STRAIGHT. ONCE IN A V POSITION, PAUSE AND SLOWLY ROLL BACK TO PRONE
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Carob Pods

Dried French Lavender Flowers



2. Address Emotional Issues

Just like fitness, your emotions are an integral part of your nutrition. You've probably had the experience of hearing a piece of bad news and suddenly losing your appetite. This shows that emotions are an integral part of how your body processes food. It's an essential part of your health.

Often people jump into a raw-food diet, hoping that it will help them �clear emotional problems�, when in fact it puts these problems right in their face and they can't deal with it!
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Dried French Lavender Flowers

Flaxseed



Is Being Fat Your Fault?

Why is it that some people can eat whatever they want, never exercise and still look slim and trim? Then, there's the rest of us who have to watch every crumb we put in our mouths, have to exercise daily and still never reach the weight we want? It's not fair, is it?

Most people who struggle with their weight have their ancestors to blame. Their ancestors are the ones who passed on their "fat" genes. (Thanks, Grandma!) They can lose weight but they have to work harder at it.
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Flaxseed